Personal Fitness Coaching

Health & Fitness Coaching NYC | Health & Fitness Programs
NYC | Manhattan | Queens | Brooklyn | Long Island

NY-based health and personal fitness coach,, can help you achieve your health and fitness goals through a healthy diet and lifestyle changes that work best for you. If you want to achieve your health and personal fitness goals and aren’t sure how, contact today! It could well be one of the best decisions of your life. When you’re fit, healthy and at peace with yourself, you look and feel great, so it’s well worth it.

Personal Fitness Coaching Programs
At, each health and fitness coaching program is customized to suit your individual needs. No matter what your health or fitness problem, I can help you stay motivated, achieve the results you seek and enjoy the journey to health and fitness.

Personal Fitness Coaching
Personal Fitness Coaching in NYC includes:

  • Face-to-face training sessions at your home or in my office
  • Complimentary fitness, health and wellness consultation 
  • Goal setting (i.e. your personal fitness-, health and wellness-related goals)
  • Dietary counseling, personal fitness, weight management, wellness, healthy living, healthy eating, etc., depending on your goals

Group Fitness Coaching
Group Fitness Coaching in NYC includes:

  • Minimum 5 participants
  • People of all fitness and health levels 
  • Complimentary health and fitness consultation 
  • Goal setting (i.e. your fitness- and health-related goals)
  • Dietary counseling, weight management, personal fitness, wellness, healthy living, healthy eating, etc., depending on your goal

Looking for a personal fitness health coach in the NYC area?
I specialize in health and personal fitness coaching online, onsite and by phone in the NYC area, and can help you to:

  • Achieve your ideal weight
  • Increase your energy level 
  • Explore healthy foods
  • Understand & overcome food cravings 
  • Bring balance in your life
  • Improve your personal relationships
  • Experience a sense of wellness
  • …And More

To learn more about my health and personal fitness coaching services and programs, please schedule an appointment or call 917-737-1199.



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